What Performance Service Fits You Best?

Clinical Personal Training (one-on-one)

 Customized personal training sessions instructed by a licensed physical therapy, athletic trainer, or physical therapy assistant with a fitness background. Ideal for individuals who need a push and guidance to get in shape. 

Semi-Private Performance Training

Performance Therapy has all the great benefits as personal training but with added therapy component, up to 20 minutes of manual therapy/physical therapy. Ideal for individuals who want to get back in shape but are battling some style of mobility limitation or stubborn pain.

Resilient Runners Program